Resting in the Heart of Wisdom med Yanai Postelnik och Catherine McGee
Vipassanaretreat på Oshofors 4–12 september 2026
- 01. 260904 Opening ceremony Yanai Postelnik Catherine McGee 1:15:06
- 02. 260905 Finding a flame Yanai Postelnik 41:21
- 03. 260905 Finding a flame part 2 Yanai Postelnik 41:21
- 04. 260905 Walking instruction Catherine McGee 17:51
- 05. 260905 Meditation instruction Yanai Postelnik 42:53
- 06. 260905 Finding a flame part 3 Catherine McGee 1:04:32
- 07. 260906 Morning body instructions Catherine McGee 1:06:53
- 08. 260906 BONUS standing without instructions Yanai Postelnik 41:42
- 09. 260906 Guidad meditation on the body Catherine McGee 39:27
- 10. 260906 Evening talk on samatha Yanai Postelnik 55:53
- 11. 260907 Morning instructions on Abiding Yanai Postelnik 41:34
- 12. 260907 Guided meditations on Loving kindness Metta Yanai Postelnik 43:19
- 13. 260907 Evening talk Approach, What do we think we are going to do during the meditation Catherine McGee 58:30
- 14. 260908 Morning instructions on Emotions Catherine McGee 56:46
- 15. 260908 Guided meditations for the heart Catherine McGee 47:05
- 16. 260908 Evening talk Anicca impurement Yanai Postelnik 59:50
- 17. 260909 Morning instructions Yanai Postelnik 53:47
- 18. 260909 Guided meditations Loving kindness Yanai Postelnik 41:49
- 19. 260909 Evening talk The house builder Catherine McGee Catherine McGee 59:37
- 20. 260910 Morning instructions, What do I need right now in my meditation Catherine McGee Catherine McGee 54:21
- 21. 260910 Chanting, Guided meditations with Ajahn Sucitto, What is needed Resting, Catherine McGee Catherine McGee 41:51
- 22. 260910 Evening talk, Leonard Cohen - Love Itself Yanai Postelnik 1:00:49
- 23. 260911 Morning instructions, Meditation Just this Yanai Postelnik 27:57
- 24. 260911 Evening talk, Reflection what have we learned Yanai Postelnik 44:45
- 25. 260911 Chanting Om Mani Padme Hum 7:07
- 26. 260911 Evening talk, What I will practice at home Yanai Postelnik, Catherine McGee 20:06
- 27. 260911 Chanting Namo tassa Bhagavato Arahato Samma Samhuddassa 2:37
- 28. 260912 Closing thanks from the teachers Catherine McGee, Yanai Postelnik 34:12
Dhama kväll med Catherine McGee på Vipassana gruppen 3 september 2026
- 01. 260903 Evening metitation with Catherine McGee 1:01:30
- 02. 260903 Evening dhama talk with Catherine McGee 1:04:13
Resting in the heart of wisdom- Yanai Postelnik and Catherine McGee at Oshofors 9-17 May 2025
- Evening reflection at Vipassana gruppen Yanai Postelnik 1:11:06
- Morning reflection Yanai Postelnik och Catherine McGee 24:25
- Metta practis Catherine McGee 38:26
- Guided meditation Catherine McGee 1:04:15
- Afternoon reflection Yanai Postelnik 51:37
- Morning reflection Yanai Postelnik 47:11
- Guided meditation and chanting Yanai Postelnik Catherine McGee 50:52
- Guided meditation Yanai Postelnik 39:40
- Evening reflection Catherine McGee 1:00:06
- Guided meditation Yanai Postelnik Catherine McGee 52:55
- Guided standing meditation Yanai Postelnik 26:15
- 12. Morning reflection Catherine McGee 51:48
- 13. Guided meditation and chanting Catherine McGee 44:19
- Evening reflection Yanai Postelnik 46:41
- 15. Evening reflection Catheringe McGee 48:32
- 16. Evening reflection Yanai Postelnik 1:00:01
- 17. Morning reflection last full day Yanai Postelnik 18:28
- 18. Morning reflection Catherine McGee 37:28
- 19. Evening reflection + Chanting Yanai Postelnik 53:07
Resting in the heart of wisdom- Yanai Postelnik and Catherine McGee at Oshofors 10-18 May 2024
- Orienting towards Freedom Yanai Postelnik 55:59
- 02. day 2 CM A Holiday for the Heart 12052024 Resting in the Heart of Wisdom at Oshofors Catherine McGee 47:31
- Chanting Salutation to the Triple Gem Catherine McGee 5:46
- 04. Day 3- YP- Opening our heart 13052024 Resting in the Heart of Wisdom at Oshofors Yanai Postelnik 58:07
- 05. Day 4- CM- Dukkha and Anatta as precious Seeing Instruments. 14052024 Resting in the Heart of Wisdom at Oshofors Catherine McGee 54:02
- 06. day 5- YP Deepening Practice. 15052024 Resting in the Heart of Wisdom at Oshofors Yanai Postelnik 1:01:16
- 07. day 6- CM The Brahma Viharas - 4 precious Seeing Instruments.16052024 Resting in the Heart of Wisdom at Oshofors Catherine McGee 1:08:23
- 08. day 6- CM- Chanting Salutation to the Triple Gem 17052024 Resting in the Heart of Wisdom at Oshofors Catherine McGee 4:08

Resting in the heart of wisdom – Catherine McGee and Juha Penttilä
12-20 maj 2023
- 1.Morning reflections 230513 Catherine McGee och Juha Penttilä 47:05
- 2. Sitting with guidance 230513 Catherine McGee and Juha Penttilä 35:04
- 3. Sitting with guidance 230513 Juha Penttilä 49:31
- 4. Dharma talk 230513 Catherine McGee 52:11
- 5. Samatha practice & Five hindrances 230514 Juha Penttilä 52:14
- 6. Metta instruktion 230514 Catherine McGee 44:16
- 7. How to Use the Three Fabrications 230514 Juha Penttilä 42:07
- 8. Practice in Difficult Times 230515 Catherine McGee 49:47
- 9. Metta guiden instruktion 230515 Juha Penttilä 42:26
- 10. Increase Your Gratitud 230515 Catherine McGee 58:35
- 11. Insight instruktion 230516 Juha Penttilä 56:03
- 12. Guided Metta Loving Kindness 230516 Catherine McGee 53:59
- 13. The power of letting go 230516 Juha Penttilä 47:13
- 14. Contemplation on our way 230517 Catherine McGee 1:03:26
- 15. Guided Contemplation on chitta 230517 Catherine McGee 31:57
- 16. Crafting in seeing a instrument 230517 Catherine McGee 53:25
- 17. How do i practice with all this teaching 230518 Catherine McGee 52:10
- 18. Metta instruktion 230518 Juha Penttilä 45:13
- 19. Q&A 230518 Juha Penttilä 45:28
- 20. How should we navigate 230519 Catherine McGee and Juha Penttilä 41:00
- 21. Sowing Your Dhamma Seeds 230519 Catherine McGee and Juha Penttilä 50:26
- 22. Being together 230520 Catherine McGee and Juha Penttilä 57:48
Awakening the Boundless Heart-Mind
13-21 maj 2016
Embodying the Heart of Wisdom 19 – 25 maj 2013
Retreat 7- 15 maj 2011